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altaimountainshilajit
Mar 28, 2021
5 Benefits of Magnesium (Mg)
Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of biochemical reactions in both the body and...
201
altaimountainshilajit
Mar 3, 2021
Interview with Mario 'Rudeboy' Saeed
Interview with MMA star Mario 'Rudeboy' Saeed. We talk combat sports, injuries, family life and of course, shilajit.
486
altaimountainshilajit
Nov 7, 2020
5 Benefits of Iron (Fe)
The human body needs a total of 102 trace minerals (metals) to run at its full potential and 4% of our bodies are made up of these...
83
altaimountainshilajit
Sep 29, 2020
Introduction to Ayurveda: The 3 Doshas
Ayurveda is the ancient medicinal practice that comes from India. Its roots stem back to 6000 BCE from ancient Vedic and Hindu texts, making
67
altaimountainshilajit
Sep 14, 2020
Shilajit & Sports Performance
An educational article to help you understand how Shilajit can help you in sports, fitness and combat sports through improving nutrition.
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