5 Ways Shilajit Boosts Athletic Performance
Everything you need to know on how Altai Mountain Shilajit can help to boost your athletic performance naturally. Full article here
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altaimountainshilajit
Mar 19, 2022
5 Benefits of Fulvic Acid
So what is fulvic acid? Fulvic acid is a complex organic molecule that is a member of the humic acid group. It is the smallest member of...
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altaimountainshilajit
Mar 28, 2021
5 Benefits of Magnesium (Mg)
Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of biochemical reactions in both the body and...
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altaimountainshilajit
Jan 21, 2021
Introduction to Ayurveda: The 3 Gunas
Philosophically speaking, the theory of the three gunas teaches us how reality first manifested itself. The ancient texts of the Rigveda...
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altaimountainshilajit
Nov 7, 2020
5 Benefits of Iron (Fe)
The human body needs a total of 102 trace minerals (metals) to run at its full potential and 4% of our bodies are made up of these...
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altaimountainshilajit
Oct 26, 2020
The Importance of Fulvic & Humic Acid
Understanding the importance of Fulvic Acid & Humic Acid. What exactly are they and what purpose do they serve? Find out here
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altaimountainshilajit
Oct 5, 2020
Male Health: 8 Reasons Why Men Should Take Shilajit
Shilajit: 8 Health Benefits for Men - What red blooded male wouldn’t want to add something called ‘Destroyer of Weakness’ to their diet?
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altaimountainshilajit
Sep 14, 2020
Shilajit & Sports Performance
An educational article to help you understand how Shilajit can help you in sports, fitness and combat sports through improving nutrition.
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