5 Ways Shilajit Can Improve Cognitive Function
Last time we looked at the physical and physiological adaptions needed to experience peak athletic performance while largely overlooking...
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altaimountainshilajit
Mar 19, 2022
5 Benefits of Fulvic Acid
So what is fulvic acid? Fulvic acid is a complex organic molecule that is a member of the humic acid group. It is the smallest member of...
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altaimountainshilajit
Jan 21, 2021
Introduction to Ayurveda: The 3 Gunas
Philosophically speaking, the theory of the three gunas teaches us how reality first manifested itself. The ancient texts of the Rigveda...
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altaimountainshilajit
Nov 24, 2020
5 Benefits of Zinc (Zn)
Zinc (Zn) is considered an essential nutrient and is largely recognised for its ability to boost the natural immune system, stimulate...
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altaimountainshilajit
Oct 26, 2020
The Importance of Fulvic & Humic Acid
Understanding the importance of Fulvic Acid & Humic Acid. What exactly are they and what purpose do they serve? Find out here
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altaimountainshilajit
Oct 5, 2020
Male Health: 8 Reasons Why Men Should Take Shilajit
Shilajit: 8 Health Benefits for Men - What red blooded male wouldn’t want to add something called ‘Destroyer of Weakness’ to their diet?
2,114
altaimountainshilajit
Sep 14, 2020
Shilajit & Sports Performance
An educational article to help you understand how Shilajit can help you in sports, fitness and combat sports through improving nutrition.
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